Ashwagandha Gummies

What is Ashwagandha?
Ashwagandha is an evergreen shrub native to India and Southeast Asia, with yellow flowers and a small size. It contains several bioactive compounds, including a group
of substances known as withanolides, which have been associated with anti-inflammatory and antioxidant effects. The root of the plant is the most commonly used part in Ayurvedic medicine, and it is harvested in the fall to ensure maximum potency.
Ashwagandha supplements are often promoted for stress and anxiety, sleep, male infertility, and athletic performance.